Articles

Summer-to-Fall Transition

Your Constitutional Summer Strategy

The Science of Seasonal Doshas

The Joy of Ayurvedic Bathing

The Ancient Secret to Smarter Exercise

The Complete Ayurvedic Oil Guide

Daily Abhyanga

Pratimarsha Nasya

The Ancient Art of Oil Pulling

Complete Kapha-Balancing Yoga Guide

Questionnaires

Get personalized recommendations based on your health and body type

Facial Skin

This questionnaire is to be used to give natural facial skin care routine.

Eyes

This section will recommend eye care routine based on one's Prakriti and Vikriti

Hands and Feet

This questionnaire is to be used to give specific natural hand and feet care routine.

Hair Care

This section will recommend a specific hair care routine for you.