Depression

Disclaimer: Doctor's care is required in most cases of depression but doing the remedies as recommended here can help one heal faster and reduce the dosage of medicines being taken for depression. Any change to the medication must be done with doctor's consultation only.

Ayurvedic understanding of causes of depression:

Vata from colon, pitta from intestine and kapha from stomach enters the general circulation and lodges in the nervous system.

Symptoms:

Loss of interest in friends and usual activities.
Sleep disturbances.
Anxiety, irritability, or restlessness.
Low energy and fatigue.
Poor appetite and weight loss, or overeating and weight gain.
Difficulty concentrating and making decisions.
Decreased sex drive.
Feelings of worthlessness and guilt.
Feelings of hopelessness and helplessness.
Frequent crying spells.
Suicidal thoughts.

References:

Primary Reference: The Complete Book of Ayurvedic Home Remedies - Vasant D Lad - Part 3

DISCLAIMER: The contents of this website are purely informative and educational and should not be considered medical advice. Please consult with a certified healthcare professional for advice.