Pitta-type PMS

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Symptoms of Pitta-type PMS:

Tenderness in the breasts
Urethritis
Hives
Hot flashes, irritability
Burning sensation when passing urine

Remedies for Pitta-type PMS:

The remedies for those suffering from PMS should be started one week prior to their anticipated date of period. The remedies for those with Pitta-type PMS include:

Take ½ tsp of powder made of shatavari, brahmi and musta (in 2:1:1 ratio) twice a day with warm water.
Take 1 tablespoon of aloe vera gel thrice a day before food with a pinch of cumin powder.

Remedies useful for all types of PMS:

Some remedies which are useful for PMS regardless of its type include:

Put 5 drops of warm ghee in each of your nostrils. This helps in stimulating natural hormones.
Application of castor oil pack in case of abdominal pain and cramps.

References:

Primary Source: Vasant D. Lad - The Complete Book of Ayurvedic Home Remedies - Part 3 - Secrets of Ayurvedic Sefl Healing: An Encyclopaedia of Illness and Remedies

DISCLAIMER: The contents of this website are purely informative and educational and should not be considered medical advice. Please consult with a certified healthcare professional for advice.