Sesame Oil

Sesame oil is the best among all the oils. It can be used for massage or for consumption and cooking. 

Sesame oil is the best among all the oils. It can be used for massage or for consumption and cooking. 

It is especially good for memory.

Relation with Doshas:

• It doesn't increase Kapha despite being oily.
• Calms Vata
• Calms Pitta when used for massage.

Relation with Malas: 

• Sesame oil binds lose fecal matter.
• It heals urinary disorders, frequent urination and urinary abnormalities.
• It is a uterus purifier.

Internal or external use: 

• Sesame oil can be used for eating or massage. But the massage is especially beneficial for the skin, hair, heart and eyes.
• It can also be used for nasal inhalation, as an ear drop.
• It can be used in sprains, injuries, burns and fractures.