Barley

Uses of Barley:

• Acts as a laxative and as an aphrodisiac.
• Imparts firmness to the body.
• Useful in cases of obesity and in cases of frequent urination.
• Helpful in throat and skin diseases.
• It is also useful for people suffering from cough, shortness of breath.

References:

1. Bhojanakutuhalam - Acharya Balakrishna - Please note that this book references and mentions the authentic Ayurvedic literary scholars' works