Kapha

Sanskrit:

Slesma

Linked to

Pacified by

Aggravated by

Aggravates Conditions

Kapha refers to the theme of structure (stability) and lubrication (cohesion).

Nasya should be done by people with Kapha aggravation in the morning.¹

Aromatherapy to balance kapha¹:

Mixture of warm aromas with a spicier overtone such as:

Juniper
Eucalyptus
Camphor
Clove
Marjoram

References:

Acharya Balakrishna - A Practical Approach to the Science of Ayurveda - A Comprehensive Guide for Healthy Living.

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